Regain Your Mobility with Tailored Physical Therapy in Newtown Square, PA

Injuries, chronic pain, or other issues limiting your mobility are overwhelming and disruptive to your daily life. At Primal Physical Therapy, we understand the physical and emotional challenges you may be facing. That's why Dr. Thomas and Dr. Abramowitz will work with you to develop a customized treatment plan tailored to help you regain your mobility and empower you to take control of your physical well-being. 

So, if you want to take the first step towards achieving your goals, contact Primal Physical Therapy today to schedule your appointment!

Signs You Need Physical Therapy Services in Newton Square, PA

One way to hasten your recovery from an injury, manage chronic pain, and improve your overall mobility is to visit an expert physical therapist in your area. But how do you know if you need physical therapy services?


Persistent Pain: Physical therapy involves using manual therapy and exercises to decrease the intensity of the pain to manage chronic pain. 


Limited Range of Motion: Physical therapy helps improve flexibility and range of motion by using stretching and mobility exercises, allowing you to move more efficiently and comfortably. This is especially useful for people who are recovering from injuries or surgeries.


Difficulty with Daily Activities: If you struggle to perform your daily activities due to knee injuries or lack of mobility, physical therapy can help you regain the strength and mobility needed to complete your daily activities.


Recent Injury or Surgery: Physical therapy speeds up the recovery process after an injury or surgery by using low-intensity exercises, manual therapy, and other modalities to help you regain strength and mobility as soon as possible.

Ways A Physical Therapist in Newtown Square Helps You Recover Faster

Every individual's physical therapy needs are unique. Since Primal Physical Therapy values the importance of personalized care in treatment, we can help you recover faster due to the following reasons:

one on one attention

Advanced Techniques and Exercises

At Primal Physical Therapy, we use the most advanced techniques and exercises to meet each patient's unique needs, helping them achieve optimal movement more quickly. These evidence-based techniques and practices effectively treat a wide range of conditions, such as: 

  • Sprains
  • Strains
  • Fractures
  • Arthritis
  • And more!

Regular Progress Evaluations

Progress evaluations allow us to monitor your recovery and make any necessary adjustments to your treatment plan, helping you achieve optimal movement as soon as possible. We will track your progress by assessing your symptoms, range of motion, strength, and functional abilities. Comprehensive evaluations are done regularly, usually during your scheduled appointments. 

One-one-One Attention

During your session, Dr. Thomas or Dr. Abramowitz will spend time evaluating your unique needs, discussing your goals, and developing a customized treatment plan tailored to your specific needs:

  • Discuss your goals for therapy and any concerns you may have.
  • A thorough evaluation of your condition, including a review of your medical history and current symptoms.
  • A physical examination and any relevant diagnostic tests.

Emphasis on Patient Education and Empowerment

In addition to creating a customized treatment plan, this is how our therapists can guarantee that you'll recover and maintain optimal movement even after you leave our office: 

  • Educate you on your condition, the exercises, and the techniques used in your treatment.
  • Provide the necessary tools, such as stretches, exercises, and any other self-management strategies you can do at home to help you achieve long-term success.
a man sitting down on the floor while watching a woman doing the physical therapy posture exercise

Our Physical Therapy Services: Solutions for Optimal Movement

In addition to having an upbeat atmosphere, Primal Physical Therapy offers a full range of physical therapy services that will get you back to doing what you love:

Movement Analysis: A detailed evaluation of your unique movement patterns and identification of any areas of limitation or dysfunction contributing to your condition.

Blood Flow Restriction Therapy: Utilizing a specialized tourniquet to restrict blood flow to a targeted area to increase muscle growth and strength.

Dry Needling: This technique involves the insertion of thin needles into the muscle to release muscle tension and improve your range of motion.

Laser Therapy: A non-invasive treatment involving lasers to reduce pain and inflammation.

Gait Analysis: A thorough examination of your walking and running patterns to identify any areas of dysfunction.

Sports Medicine/Rehabilitation: A specialized form of physical therapy that helps athletes recover from injuries and improve their performance.

Postural Correction: A type of physical therapy that aims to correct poor posture and reduce pain.

Golf Swing Analysis Treatment: A specialized form of physical therapy that analyzes your golf swing to reduce pain and improve your game.

Get Tailored Physical Therapy for Optimal Recovery - Contact Us Now

At Primal Physical Therapy, our goal is to provide personalized physical therapy services in Newtown Square that cater to your specific needs. Our experts, Dr. JJ Thomas and Dr. Eric Abramowitz, and the entire Primal PT team are dedicated to giving you exceptional care. 

Don't let physical limitations hold you back any longer. Call our front desk by phone or fill out our online form to book your first appointment and start your road to optimal movement and improved quality of life.


Meet our Physical Therapists

Our team is excited to meet you at our new Bryn Mawr location!


Dr. Jessica Calderón, DPT


Joe Dawson, MPT


Dr. Chelsea Turgeon PT, DPT