Bryn mawr physical therapy

Helping you recover faster

And get back to doing whatever it is you love!

Come Visit Our Convenient Location in Bryn Mawr, PA

Same team, top-of-the-line equipment, still in Bryn Mawr, with a bit more elbow room, and an atmosphere that matches our love for working with and helping people.

Our new address is 905 W. Lancaster Ave Bryn Mawr PA 19010

We're just two blocks from our old location, so we're still conveniently located for patients in:

Gladwyne
The Mainline
Radnor
Newtown Square
Manayunk
Havertown
and all of Montgomery County

Get Directions

Take a Virtual Tour of our new facility!

Our Physical Therapy Treatments

Gait analysis

Identifies the factors contributing to your particular injury

Blood flow restriction

Brief and intermittent occlusion of blood flow while exercising

Movement Analysis

Fixing the source of the problem, not just treat the symptom

Dry Needling

Unique therapy often administered with traditional physical therapy exercises

Laser Therapy

Uses light to accelerate the body’s natural healing processes

Postural Correction

Restore balance throughout your muscles to give you the ability to sit and stand tall

Sports Rehabilitation

Assisting your recovery from sports-related injuries

Golf Swing Analysis

Improving fundamental movement while preventing breakdown and/or overuse

Learn More

Meet our Physical Therapists

Our team is excited to meet you at our new Bryn Mawr location!

Dr. JJ Thomas, DPT, CMTPT, FDNS

PHYSICAL THERAPIST

Dr. Eric Abramowitz, DPT, FDNS

PHYSICAL THERAPIST

Testimonials

Real patients, real stories, real progress. If you want to know what you’re in for when you work with Primal Physical Therapy, take some time to read what our current and former patients have to say.

Jameer Nelson

Sports Broadcaster, NBA All-Star

I've played at the highest level and been around some great trainers, PTs, and coaches. I have recently been doing laser treatment at Primal with JJ and she is right at the top and the best of the best as a PT.

Alberto Robayo

Gracie Jiu Jitsu Black Belt, Owner Miloki Flow Jiu Jitsu/Jiu

My livelihood depends on staying injury free, moving efficiently, staying healthy, and being able to rest and sleep well so I can continue to train and teach Jiu Jitsu. Primal has been imperative in helping me achieve these goals.

Robby Andrews

Professional runner, Olympic athlete

I have gone to JJ for everything from an achilles tear to a tight shoulder. As a member of the 2016 Track and Field US Olympic Team, I value my health above all else, and there is no one I trust with my body more than JJ and Primal Physical Therapy.

Ryan Hurst

Co-owner and program director GMB Fitness; holds black belts in Kendo, Judo, Kempo, and purple belt in BJJ

The fact that she is constantly learning new techniques and refining her skills, JJ is simply the best out there. I live in Japan and she has to treat me remotely, she is still the only person that I want working on me. I can't recommend her enough.

Christin McClave

May 4, 2023.

I’ve been seen by both JJ & Eric and both of them are equally knowledgeable, empathetic and excellent at their work with dry needling.

Kelsey Hunter

May 1, 2023.

This is the place to go if you’re an athlete or injuries that have been bothering that you’ve never taken care of. Eric is super knowledgeable and highly skilled. I can’t wait to see him again

James Alvarez

April 6, 2023.

Update 4/6: I had my second in person session today. He’s still the best. It’s so nice to finally work with someone that knows what they’re doing. Eric is smart, confident, competent and knowledgeable. He takes a great functional approach to rehab that is so hard to find. First he put me on a 6 week exercise program after just a FaceTime call and exchange of messages. After that program I had already felt significant progress. I was then able to see him in person for an assessment and dry needling. I left feeling better immediately. I’m so excited to continue working with him and finally correct the issues from a 2+ year old injury. Highly recommend seeing Eric and his team for treatment.

Tara Siddons

February 16, 2023.

I had dry needling done on my very painful/stiff frozen shoulder. I don't fully understand the science on how it, BUT IT WORKS!! My range of motion improved greatly after 1 session. I was honest to God in shock when Eric rechecked my range of motion after the dry needling. Absolutely amazing!! Thank you so much, Primal!!

Turin Pollard

February 9, 2023.

Eric and JJ are fantastic, professional, dedicated and knowledgeable. They focus on each patient individually, and customize the treatment to your goals, limitations and abilities.

Holly Goodman

January 11, 2023.

Friendly, knowledgeable staff and very efficient!

T Wahoo

December 8, 2022.

Eric was extremely thorough and knowledgeable! I was struggling with hip bursitis and Eric was able to loosen/manipulate the hip socket and dry needle the area. My range of motion has already improved and I just had my first visit this morning. Highly recommend!

Caitlin Gee

August 20, 2022.

Eric explained everything clearly and thoroughly. He gave me my diagnosis respectfully and in a matter of fact way that helped me feel optimistic on the way out of my appointment.