Get Back to Your Active Lifestyle with Main Line Physical Therapy Services!

At Primal Physical Therapy, we empower our patients to take control of their healing journey. Our state-of-the-art facilities and equipment, combined with our compassionate and dedicated staff, make us the premier choice for physical therapy services in the Main Line.

Don't let injuries or chronic pain hold you back any longer. We work closely with you to set specific and realistic goals, and then provide you with the tools and support you need to achieve them. So, contact Primal Physical Therapy today to schedule your appointment and start your journey toward a pain-free and fulfilling life!

Expert Inpatient Physical Therapy Services in Main Line, PA

We offer a wide range of physical therapy services tailored to your needs. By using state-of-the-art equipment and our knowledge of the latest techniques in physical therapy, we can help you recover from injuries, manage chronic pain, and prevent future injuries. 


So, even if you have a hectic job or routine, you don't have to find multiple locations, as we offer a range of physical therapy services, excluding occupational therapy.

  • Movement Analysis

    Movement analysis involves thoroughly assessing your body mechanics and movements to identify areas of limitation or dysfunction. This assessment will give our team a comprehensive understanding of your movement patterns, strength, range of motion, and any pain or discomfort you may be experiencing. This service is ideal for individuals recovering from injuries, managing chronic pain, or working to prevent future injuries, as it brings the following advantages: 

    • Improved range of motion
    • Reduced pain and discomfort
    • Increased overall function of your primal mobility
  • Gait Analysis

    Gait Analysis allows our physical therapist to understand any issues contributing to your pain or discomfort, as well as any compensations or maladaptive movement patterns you may have developed. Using pressure mapping and video analysis, our team will have a detailed understanding of your walking pattern and the pressure distribution on your feet and legs. 

    With this information they can help improve balance and stability in individuals who are:

    • Recovering from injuries, especially athletes
    • Managing chronic pain
    • Working to prevent future injuries, especially for pain or discomfort when walking
  • Dry Needling

    Dry needling is a form of physical therapy that uses thin needles to target trigger points in the muscles, tendons, and connective tissue. This technique releases tension and pain in the affected area, promoting healing and restoring function. 

    Dry needling can alleviates pain caused by a variety of conditions, such as:

    • Chronic pain
    • Muscle strains
    • Headaches
  • Laser Therapy

    Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a form of physical therapy that uses low-intensity laser or light-emitting diodes (LEDs) to promote healing and reduce pain and inflammation. This non-invasive therapy works by stimulating the cells in the affected area, increasing blood flow, and promoting the production of collagen, which helps to repair damaged tissue. Laser therapy is ideal if you are: 

    • Recovering from injuries
    • Managing chronic pain
    • Working to prevent future injury or illness 
    • Need help reducing scar tissue or pain associated after surgery
  • Blood Flow Restriction

    Blood Flow Restriction (BFR) therapy is a form of physical therapy that utilizes specialized equipment to restrict blood flow to the affected area while performing exercises. BFR causes the muscles to work harder, increasing muscle endurance and regaining strength without needing heavy weights. This can result in faster recovery times and improved outcomes for patients unable to perform traditional weight-bearing exercises due to injury or other limitations.

  • Sports Rehabilitation

    Athletes of all levels recovering from injuries or working to prevent future injuries will benefit from our sports rehabilitation program. In this service, our physical therapist will work closely with you to create a rehabilitation program to help you return to your favorite sport as soon as possible while preventing future injuries.

  • Postural Correction

    Poor posture can lead to various issues: 

    • Back pain
    • Neck pain
    • Headaches
    • Respiratory problems 

    With our postural correction service, you can achieve a more balanced and pain-free body, allowing you to move and function better. We will also teach you how to maintain proper posture and alignment, significantly reducing the odds of future pain and injuries. 

  • Golf Swing Analysis

    A golf swing analysis helps golfers improve their swing and reduce the risk of injury. Dr. Eric Abramowitz, DPT, will conduct a thorough assessment to improve your swing mechanics, increase your power and distance, and reduce your risk of injury. With Dr. Abramowitz by your side, you can have an efficient and effective swing, improving your game and time on the golf course.

Primal PT: The Best Physical Therapy on the Main Line

We understand that each patient has unique needs, whether recovering from an injury, managing chronic pain, or preventing future injuries. Nevertheless, we're dedicated to delivering exceptional care and expertise to our patients. 

These are some reasons why Primal Physical Therapy stands out as the best physical therapy clinic in PA:

Expert Team of Physical Therapists

Dr. JJ Thomas and Dr. Eric Abramowitz are recognized experts in the field –– holding multiple certifications and possessing a wealth of experience as both successful clinicians and educators. Their advanced training and certifications in various specialty techniques and therapeutic methods ensure you'll receive the highest level of care.

expert team main line pa
Commitment to Patient Success Main Line PA

Commitment to Patient Success

In addition to creating a personalized treatment plan that addresses your specific needs and goals, we will provide you with the education and tools you need to maintain your progress and prevent future injuries.

Convenient Location and Flexible Scheduling

No more waiting in line or trying to catch us on the phone.  Our online booking feature allows you to quickly and easily reserve your desired treatment type and preferred therapist, making it easy to fit physical therapy into your busy schedule. We're also conveniently located in Bryn Mawr, right on the Main Line, eliminating the hassle of long drives and lack of parking space.

Convenient Location and Flexible Scheduling

Ready to Take the First Steps Towards Better Movement and Quality of Life?

With our expert team of physical therapists, advanced techniques and equipment, individualized treatment plans, and commitment to patient success, there's no doubt that Primal Physical Therapy is your go-to solution for achieving optimal movement in Pennsylvania.


So, if you want to take the next step towards better movement and quality of life, give us a call, use our online scheduling system, or stop by our clinic. We're here to answer your questions, address your concerns, and get you on the path to better movement and everyday life!


Meet our Physical Therapists

Our team is excited to meet you at our new Bryn Mawr location!


Dr. Jessica Calderón, DPT


Joe Dawson, MPT


Dr. Chelsea Turgeon PT, DPT