At our physical therapy clinic, we provide the best care for patients recovering from surgery and sports-related injuries. We offer blood flow restriction therapy, laser therapy, sports rehabilitation, dry needling, and postural correction. Our goal is to help our patients recover quickly and safely so they can return to their active lifestyles.
If you are in need of physical therapy services in Villanova, PA, please contact us today to schedule an appointment. We look forward to helping you on your road to recovery!
Conveniently located just a few miles from Villanova, PA
Our team looks forward to meeting you and assisting in your recovery at our modern, warm, and welcoming location!
Call today or schedule an appointment online for your recovery consultation!
What sets us apart
At our physical therapy clinic near Villanova, PA, we pride ourselves on providing individualized care for each of our patients. We believe that every patient is unique and deserves a customized treatment plan that meets their specific needs. We also offer a wide range of services so that we can provide the most comprehensive care possible.
An injury is not just an isolated incident—the entire area in which the injury occurred will be affected in some way.
The goal of our customized Villanova physical therapy programs is to get you back to your daily routine faster and prevent future injuries. That means restoring your strength, flexibility, endurance, and reducing your pain.
Why choose us for your Villanova Physical Therapy
When you choose Primal PT, you can be confident that you are receiving the best possible care. We offer a wide range of services and our therapists are experienced in treating a variety of conditions. We also use the latest techniques and equipment to ensure that our patients receive the most effective care possible.
Who we help
We treat a wide variety of patients. We see patients who are recovering from surgery, sports injuries, and other conditions that cause pain or mobility issues. We also work with patients who are looking to prevent injuries by improving their strength and flexibility.
No matter what your situation is, we can help you improve your health and quality of life!
Our Villanova Physical Therapy Specialties
At Primal Physical Therapy, we offer a wide range of services. We specialize in blood flow restriction therapy, laser therapy, sports rehabilitation, dry needling, and postural correction. We also offer general physical therapy services such as exercise programs, manual therapy, and electrical stimulation.
Blood Flow Restriction Therapy
Blood flow restriction therapy is a type of exercise that uses special bands to restrict blood flow to the muscles. This type of therapy has been shown to be very effective in improving strength, endurance, and muscle size.
During a BFR treatment session, a surgical-grade tourniquet is utilized to limit blood flow to part of the limb, imitating severe injury without actually causing tissue damage. The result is a muscular pump that forces more nutrients and oxygen into the working muscles, leading to improved strength and size.
BFR therapy is a safe and effective way to improve strength and muscle size. It can be used for patients of all ages and fitness levels.
Dry Needling
Dry needling is a type of therapy that uses thin needles to stimulate trigger points in the muscles. This type of therapy can be used to treat a variety of conditions such as muscle pain, tendonitis, and headaches.
Dry needling works by causing the muscle to relax and release the tension that is causing the pain. This type of therapy is often used in combination with other physical therapy methods.
Laser Therapy
Laser therapy is a type of treatment that uses low-level lasers to stimulate healing and reduce pain. This type of therapy is often used to treat conditions such as arthritis, tendinitis, and carpal tunnel syndrome.
Laser therapy is a non-invasive, pain-free treatment that can provide significant relief for many conditions and is also known to help scar healing.
Sports Rehabilitation
Sports rehabilitation is a type of physical therapy that is specifically designed to help athletes recover from injuries. We offer a wide range of sports rehabilitation services such as strength training, injury prevention programs, and recovery programs.
Postural Correction
Postural correction is a type of physical therapy that is designed to improve your posture. This type of therapy can be used to treat a variety of conditions such as back pain, neck pain, and headaches.
Meet Our Experienced Physical Therapists
Dr. JJ Thomas, DPT, CMTPT, FDNS
PHYSICAL THERAPIST
Equipped with over two decades of experience, Dr. JJ Thomas brings a unique blend of passion, experience, and knowledge to Primal Physical Therapy. A graduate of the nationally renowned University of Delaware, Dr. Thomas not only practices but also instructs and inspires others in physical therapy. Her specialties span from dry needling to specialized movement analysis, making her a valuable contributor to our team.
Dr. Eric Abramowitz, DPT, FDNS
PHYSICAL THERAPIST
Dr. Eric Abramowitz discovered his love for physical therapy through personal experiences in athletics and high-quality care. An alumnus of the University of Delaware, Dr. Abramowitz is a force to be reckoned with. His achievements include certifications in Dry Needling, Selective Functional Movement Assessment (SFMA), and other techniques, reflecting his commitment to results-driven care.
Dr. Jessica Calderón, DPT
PHYSICAL THERAPIST
Hailing from Northeastern University, Doctor Jessica Calderón brings her extensive expertise to Primal Physical Therapy. Her experiences at top-ranked U.S. physical therapy institutions, participation in the Boston Marathon Medical Team, and research contributions set her apart. Under the mentorship of Dr. JJ Thomas and Dr. Eric Abramowitz, Dr. Calderón continues to evolve in her practice.
Joe Dawson, MPT
PHYSICAL THERAPIST
Joe Dawson's educational blend of Psychology and Physical Therapy offers a unique approach to treatment. His connection of the mind and body and advanced training in areas like osteopathic manual therapy and dry needling ensure patients achieve their highest potential for movement, performance, and recovery.
Dr. Chelsea Turgeon PT, DPT
PHYSICAL THERAPIST
Dr. Chelsea Turgeon is passionate about helping people stay mobile and functional. A Lynchburg College graduate with a decade of experience, Dr. Chelsea is an expert in treating concussions, vestibular therapy, and functional dry needling. She has a special interest in sports and has recently become a Certified Running Gait Analyst, enhancing our service offerings at Primal Physical Therapy.
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Villanova Physical Therapy FAQ
Not initially. Our therapists are approved direct access providers in Pennsylvania, which means they can work with you for up to 30 days without a prescription. Following that time, you will need a written prescription from a doctor.
At our state-of-the-art facility, your physical therapist will assess your condition and prescribe a personalized treatment program to help you achieve your goals. In combination with hands-on therapy sessions, we also provide guidance on exercise and rehabilitative strategies that can be performed in the comfort of your own home.
No one is going to force you to do the home exercises but we will teach you how to do them and recommend a regularity for them. Dedicating yourself to the home exercises helps you reach your goals faster and with greater success.
Quite the opposite! The earlier you start treatment, the better chance you have of being pain-free or having a low chance of recurrence.
Yes! You will always have an individualized plan and meet with your therapist 1-on-1. This allows us to provide outstanding care for all of our patients.
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