Navigating the landscape of physical therapy in Penn Valley, PA, just got a lot easier. You've found Primal Physical Therapy, your nearby solution that marries convenience with exceptional care. Located just a town over, we are committed to providing functional, purposeful, and efficient therapy for those who value mobility and want to keep doing what they love.
Give us a call at (267) 354-0133 to start your journey back to optimal health with Primal Physical Therapy today.
Discover Primal Physical Therapy
At Primal Physical Therapy, our goal is not to bind you to us but to empower you. We aspire to guide you toward the kind of movement that lets you continue doing what you love. Our approach is anchored in primal movements –– functional, efficient, and purposeful. These movements create success in a physical task and reduce injury chances, which is essential to you and your well-being.
Conveniently Located Near Penn Valley, PA
Our location strikes the perfect balance between accessibility and serene surroundings. Situated just a town over from Penn Valley, PA, we provide the convenience you need without compromising on tranquility. You'll find our state-of-the-art clinic welcoming, comfortable, and equipped with the latest technology to provide you with the best customized treatment plan as possible.
Revolutionize Your Recovery with Our Groundbreaking Physical Therapy Services
Discover a broad spectrum of innovative physical therapy services at Primal Physical Therapy, each designed to help you reclaim your strength, mobility, and life.
Dry Needling
Dry needling is a specialized technique that targets muscle tension and spasms. By inserting thin needles into trigger points, our skilled therapists can alleviate shoulder and neck pain, improve flexibility, and enhance performance. It's a unique treatment method with far-reaching benefits.
Running Gait Analysis
Our running gait analysis can be a game-changer for the runners among us. This detailed assessment examines your running style, identifying areas for improvement to boost efficiency and reduce injury risk. Whether you're a seasoned runner or just starting, optimizing your gait can unlock a new level of performance.
Movement Analysis
Understanding how you move is key to functional rehabilitation. Our movement analysis involves a comprehensive assessment of your movement patterns, identifying potential issues that may lead to injury or hinder performance. Armed with this knowledge, we can craft a therapy plan that's uniquely tailored to you.
Blood Flow Restriction
A revolutionary treatment technique, blood flow restriction therapy involves applying a specialized cuff to the targeted body part. By carefully controlling the blood flow, we can stimulate muscle growth and expedite recovery, even with lighter exercises.
State-of-the-Art Laser Therapy
Laser therapy uses the power of light to accelerate the body's natural healing processes. This non-invasive treatment modality stimulates cellular activity, promoting cell growth and reproduction essential in healing soft tissue injuries. Additionally, laser therapy has proven effective for the following:
- Sprains and strains
- Tendinitis
- Tendinopathy
- Plantar fasciitis
Sports Rehab and Postural Correction
Whether you're recovering from a sports injury or want to improve your posture, Primal Physical Therapy is here to guide you every step of the way. Our specialized services in sports rehab and postural correction are designed to help you regain strength, function, and confidence.
Golf Swing Analysis Treatment
Under the expert guidance of Dr. Eric Abramowitz, a TPI Medical Level 2 Certified Physical Therapist, we'll analyze your swing and body movements, identifying areas that can be improved for an efficient golf swing and consistent ball striking.
By correcting biomechanical inefficiencies and reinforcing positive movement patterns, our golf swing analysis improves your game and helps prevent injury. It's an innovative approach that elevates your performance while safeguarding your health.
Embrace a Natural Movement with Foundation Training
Foundation Training is a movement practice designed to teach your body to support itself naturally. This program can dramatically improve your health and wellness by combining powerful movements, intentional poses, and conscious breathing work.
Meet Our Experienced Physical Therapists
JJ Thomas, DPT, CMTPT, FDNS
Equipped with over two decades of experience, Dr. JJ Thomas brings a unique blend of passion, experience, and knowledge to Primal Physical Therapy. A graduate of the nationally renowned University of Delaware, Dr. Thomas not only practices but also instructs and inspires others in physical therapy. Her specialties span from dry needling to specialized movement analysis, making her a valuable contributor to our team.
Eric Abramowitz, DPT, FDNS
Dr. Eric Abramowitz discovered his love for physical therapy through personal experiences in athletics and high-quality care. An alumnus of the University of Delaware, Dr. Abramowitz is a force to be reckoned with. His achievements include certifications in Dry Needling, Selective Functional Movement Assessment (SFMA), and other techniques, reflecting his commitment to results-driven care.
Jessica Calderón, DPT
Hailing from Northeastern University, Doctor Jessica Calderón brings her extensive expertise to Primal Physical Therapy. Her experiences at top-ranked U.S. physical therapy institutions, participation in the Boston Marathon Medical Team, and research contributions set her apart. Under the mentorship of Dr. JJ Thomas and Dr. Eric Abramowitz, Dr. Calderón continues to evolve in her practice.
Joe Dawson, MPT
Joe Dawson's educational blend of Psychology and Physical Therapy offers a unique approach to treatment. His connection of the mind and body and advanced training in areas like osteopathic manual therapy and dry needling ensure patients achieve their highest potential for movement, performance, and recovery.
Chelsea Turgeon PT, DPT
Dr. Chelsea Turgeon is passionate about helping people stay mobile and functional. A Lynchburg College graduate with a decade of experience, Dr. Chelsea is an expert in treating concussions, vestibular therapy, and functional dry needling. She has a special interest in sports and has recently become a Certified Running Gait Analyst, enhancing our service offerings at Primal Physical Therapy.
Take the Leap to Better Health with Primal Physical Therapy Today
Discover a new world of wellness and mobility with the finest physical therapy near Penn Valley, PA. At Primal Physical Therapy, our diverse range of innovative services –– from advanced treatment techniques like dry needling and movement analysis to specialized sports rehab and postural correction programs –– help you live your life to the fullest.
Book an appointment today and embark on your journey to a life with greater movement and freedom.
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