Injuries, chronic pain, or other issues limiting your mobility are overwhelming and disruptive to your daily life. At Primal Physical Therapy, we understand the physical and emotional challenges you may be facing. That's why Dr. Thomas and Dr. Abramowitz will work with you to develop a customized treatment plan tailored to help you regain your mobility and empower you to take control of your physical well-being.
So, if you want to take the first step towards achieving your goals, contact Primal Physical Therapy today to schedule your appointment!
Signs You Need Physical Therapy Services in Newton Square, PA
One way to hasten your recovery from an injury, manage chronic pain, and improve your overall mobility is to visit an expert physical therapist in your area. But how do you know if you need physical therapy services?
Persistent Pain: Physical therapy involves using manual therapy and exercises to decrease the intensity of the pain to manage chronic pain.
Limited Range of Motion: Physical therapy helps improve flexibility and range of motion by using stretching and mobility exercises, allowing you to move more efficiently and comfortably. This is especially useful for people who are recovering from injuries or surgeries.
Difficulty with Daily Activities: If you struggle to perform your daily activities due to knee injuries or lack of mobility, physical therapy can help you regain the strength and mobility needed to complete your daily activities.
Recent Injury or Surgery: Physical therapy speeds up the recovery process after an injury or surgery by using low-intensity exercises, manual therapy, and other modalities to help you regain strength and mobility as soon as possible.
Ways A Physical Therapist in Newtown Square Helps You Recover Faster
Every individual's physical therapy needs are unique. Since Primal Physical Therapy values the importance of personalized care in treatment, we can help you recover faster due to the following reasons:
Advanced Techniques and Exercises
At Primal Physical Therapy, we use the most advanced techniques and exercises to meet each patient's unique needs, helping them achieve optimal movement more quickly. These evidence-based techniques and practices effectively treat a wide range of conditions, such as:
- Sprains
- Strains
- Fractures
- Arthritis
- And more!
Regular Progress Evaluations
Progress evaluations allow us to monitor your recovery and make any necessary adjustments to your treatment plan, helping you achieve optimal movement as soon as possible. We will track your progress by assessing your symptoms, range of motion, strength, and functional abilities. Comprehensive evaluations are done regularly, usually during your scheduled appointments.
One-one-One Attention
During your session, Dr. Thomas or Dr. Abramowitz will spend time evaluating your unique needs, discussing your goals, and developing a customized treatment plan tailored to your specific needs:
- Discuss your goals for therapy and any concerns you may have.
- A thorough evaluation of your condition, including a review of your medical history and current symptoms.
- A physical examination and any relevant diagnostic tests.
Emphasis on Patient Education and Empowerment
In addition to creating a customized treatment plan, this is how our therapists can guarantee that you'll recover and maintain optimal movement even after you leave our office:
- Educate you on your condition, the exercises, and the techniques used in your treatment.
- Provide the necessary tools, such as stretches, exercises, and any other self-management strategies you can do at home to help you achieve long-term success.
Our Physical Therapy Services: Solutions for Optimal Movement
In addition to having an upbeat atmosphere, Primal Physical Therapy offers a full range of physical therapy services that will get you back to doing what you love:
Movement Analysis: A detailed evaluation of your unique movement patterns and identification of any areas of limitation or dysfunction contributing to your condition.
Blood Flow Restriction Therapy: Utilizing a specialized tourniquet to restrict blood flow to a targeted area to increase muscle growth and strength.
Dry Needling: This technique involves the insertion of thin needles into the muscle to release muscle tension and improve your range of motion.
Laser Therapy: A non-invasive treatment involving lasers to reduce pain and inflammation.
Gait Analysis: A thorough examination of your walking and running patterns to identify any areas of dysfunction.
Sports Medicine/Rehabilitation: A specialized form of physical therapy that helps athletes recover from injuries and improve their performance.
Postural Correction: A type of physical therapy that aims to correct poor posture and reduce pain.
Golf Swing Analysis Treatment: A specialized form of physical therapy that analyzes your golf swing to reduce pain and improve your game.
Get Tailored Physical Therapy for Optimal Recovery - Contact Us Now
At Primal Physical Therapy, our goal is to provide personalized physical therapy services in Newtown Square that cater to your specific needs. Our experts, Dr. JJ Thomas and Dr. Eric Abramowitz, and the entire Primal PT team are dedicated to giving you exceptional care.
Don't let physical limitations hold you back any longer. Call our front desk by phone or fill out our online form to book your first appointment and start your road to optimal movement and improved quality of life.
READY TO GET STARTED?
Meet Our Experienced Physical Therapists
Dr. JJ Thomas, DPT, CMTPT, FDNS
PHYSICAL THERAPIST
Equipped with over two decades of experience, Dr. JJ Thomas brings a unique blend of passion, experience, and knowledge to Primal Physical Therapy. A graduate of the nationally renowned University of Delaware, Dr. Thomas not only practices but also instructs and inspires others in physical therapy. Her specialties span from dry needling to specialized movement analysis, making her a valuable contributor to our team.
Dr. Eric Abramowitz, DPT, FDNS
PHYSICAL THERAPIST
Dr. Eric Abramowitz discovered his love for physical therapy through personal experiences in athletics and high-quality care. An alumnus of the University of Delaware, Dr. Abramowitz is a force to be reckoned with. His achievements include certifications in Dry Needling, Selective Functional Movement Assessment (SFMA), and other techniques, reflecting his commitment to results-driven care.
Dr. Jessica Calderón, DPT
PHYSICAL THERAPIST
Hailing from Northeastern University, Doctor Jessica Calderón brings her extensive expertise to Primal Physical Therapy. Her experiences at top-ranked U.S. physical therapy institutions, participation in the Boston Marathon Medical Team, and research contributions set her apart. Under the mentorship of Dr. JJ Thomas and Dr. Eric Abramowitz, Dr. Calderón continues to evolve in her practice.
Joe Dawson, MPT
PHYSICAL THERAPIST
Joe Dawson's educational blend of Psychology and Physical Therapy offers a unique approach to treatment. His connection of the mind and body and advanced training in areas like osteopathic manual therapy and dry needling ensure patients achieve their highest potential for movement, performance, and recovery.
Dr. Chelsea Turgeon PT, DPT
PHYSICAL THERAPIST
Dr. Chelsea Turgeon is passionate about helping people stay mobile and functional. A Lynchburg College graduate with a decade of experience, Dr. Chelsea is an expert in treating concussions, vestibular therapy, and functional dry needling. She has a special interest in sports and has recently become a Certified Running Gait Analyst, enhancing our service offerings at Primal Physical Therapy.