Dr. JJ Thomas, DPT, MPT, CMTPT

main line dry needling closeup

Dry Needling vs Acupuncture: Understanding the Difference and What’s Right for You

By Dr. JJ Thomas, DPT, MPT, CMTPTDecember 17, 2025

Athlete with calf pain during a movement assessment

Stretches for Office Workers: Boost Workplace Health

By Dr. JJ Thomas, DPT, MPT, CMTPTNovember 28, 2025

Laser therapy equipment used during rehabilitation treatment

How Laser Healing Therapy Speeds Up Bone Repair & Recovery

By Dr. JJ Thomas, DPT, MPT, CMTPTNovember 17, 2025

Dry needling treatment being performed on a patient

Dry Needling Cost in Philadelphia, PA: What You Need to Know

By Dr. JJ Thomas, DPT, MPT, CMTPTOctober 20, 2025

Physical therapist teaching proper posture and movement mechanics

6 Best Physical Therapy Posture Exercises

By Dr. JJ Thomas, DPT, MPT, CMTPTSeptember 2, 2025

Physical therapist discussing shoulder injury treatment options

Most Common Shoulder Injuries in Sports

By Dr. JJ Thomas, DPT, MPT, CMTPTJuly 28, 2025

Physical therapist guiding a patient through foundation training exercises

Top 5 Exercises to Strengthen Your Core and Prevent Lower Back Pain

By Dr. JJ Thomas, DPT, MPT, CMTPTDecember 26, 2024

Patient walking on a treadmill during gait analysis training

The Benefits of Gait Analysis for Reducing Pain and Improving Posture

By Dr. JJ Thomas, DPT, MPT, CMTPTNovember 5, 2024

Runner demonstrating proper running form

Tips to Improve Running Form: A Physical Therapist’s Guide

By Dr. JJ Thomas, DPT, MPT, CMTPTAugust 27, 2024