Experience The Best Radnor Physical Therapy Care
Natural movement is essential for an overall healthy lifestyle. Unfortunately, pain and injury can limit your ability to move, disrupting your daily routine. If you find it uncomfortable or difficult to move, you need the help of a professional physical therapist.
At Primal Physical Therapy, conveniently located for Radnor residents, we are fully committed to helping you achieve optimal movement and mobility so that you can engage in the activities you enjoy –– free from pain and discomfort. So, whether it's taking your children or grandkids for a walk or if you're an athlete recovering from an injury, you can trust our skilled physical therapists to help you overcome any hindrance to your physical movement!
Located Just a Short Drive From Radnor, PA
If you're looking for the best physical therapy services near Radnor, PA, your search is over! Primal Physical Therapy's state-of-the-art facilities on West Lancaster Ave offer unparalleled treatment –– a brief drive away from Radnor. With our experienced and knowledgeable team, you can rest assured that you will receive the highest quality of care to help you reach your physical therapy goals!
Ready to experience world-class care? Our team looks forward to meeting you and assisting in your recovery at our modern, warm, and welcoming location! Call us today or schedule an appointment online for your recovery consultation!
Physical Therapy Services
At Primary Physical Therapy, we aim to get you back to the point where you don't need us all the time to engage in physical activities. To do so, we focus on creating a highly tailored recovery plan based on your demands. A specific recovery plan is vital since no two injuries are exactly alike. That's why our top-notch physical therapists do everything possible to ensure that your recovery program is suitable for your condition, lifestyle, and goals.
We design our full range of physical therapy treatments to help you swiftly get back on track with your everyday life and prevent future mishaps. This implies strengthening and restoring flexibility and stamina –– all while relieving any pain that may be present. Take a look at our physical therapy treatments in Radnor, PA:
Movement Analysis
Movement analysis helps our therapists understand any movement deficits or irregularities that may be present in your daily activities and are causing pain. By conducting a comprehensive body analysis, our therapist can detect the root cause of your issue and develop a recovery plan accordingly.
As part of the Movement Analysis Test (MAT), we meticulously analyze these six distinct movements:
- A direction change
- The frontal hop
- The side hop
- The drop jump
- The deceleration
- The single-legged squat
Dry Needling Therapy
Dry needling therapy –– an effective approach to physical therapy –– uses slender needles to break down trigger points, relax tensed muscles, reduce spasms caused by trauma or injury and enhance circulation. When used alongside traditional methods of physiotherapy care, this technique can yield the best possible outcomes for those seeking relief from bodily pain or impairment.
These are just some of the symptoms that our dry needling therapy can help alleviate:
- Neck pain
- Back pain
- Sports injury pain
- Face and jaw muscle tightness
- Headaches
- Tendonitis
- Carpal tunnel
- Other chronic pain syndromes
Blood Flow Restriction
Our Radnor Physical Therapy clinic is proud to offer an innovative and effective therapy option: Blood Flow Restriction (BFR). This manual treatment involves using lightweight elastic wraps to compress the muscles, subsequently limiting their blood flow so they can heal faster.
BFR is a safe, reliable method that has proven successful in aiding quick recovery times. BFR is an ideal treatment option for:
- Athletes recovering from a soft tissue injury
- Post-operative rehabilitation
- Neurological conditions
- Chronic pain management
Laser Therapy
Laser Therapy has the potential to help a variety of medical issues by boosting cellular oxygenation, improving blood flow, minimizing inflammation, and assisting in cell repair for muscles, tendons, and joints. Some of these conditions include:
- Arthritis
- Carpal Tunnel Syndrome
- Tendonitis
- Neck and Back Pain
Primal Physical Therapy is proud to use the leading FDA-approved Class Four Laser available in the market. That's why we can guarantee that our laser therapy is safe and effective for you.
Sports Rehab Program
Whether you are suffering from acute, chronic, or minor pain, the therapists at Primal Physical Therapy have extensive experience helping athletes recover from injuries while reinforcing their muscles, allowing them to excel post-recovery.
Since we concentrate on the root causes of injury rather than solely addressing the symptoms, our sports rehab program in Radnor provides athletes with a more robust foundation and improved mechanics, allowing them to return to their sport pain-free and with newfound confidence. We'll create a customized treatment plan to return you to the sport you love.
Golf Swing Analysis
The Primal Golf Swing Analysis Program in Radnor, headed by Dr. Eric Abramowitz, offers you a comprehensive evaluation and treatment plan to help heal any golf-related injury. This program provides at-home exercises that are similar to orthopedic therapy, drills, and stretches to ensure any progress made will last for long-term success on the course –– as well off of it!
Our complete golf swing analysis in Radnor is broken down into three parts:
- The upper body: Dr. Eric Abramowitz will evaluate your posture and alignment, as well as the coordination of motion between your arms, head, and torso.
- The lower body: Dr. Eric Abramowitz will assess your hip mobility and rotation, foot stance, knee flexion, and more.
- Everything in between: Dr. Eric will examine the efficiency of your swing and determine any areas with any room for improvement.
Ready To Restore Your Primal Movement? Give Us A Call Now!
At Primal Physical Therapy, we strive to provide top-notch physical therapy services in Radnor and beyond that cater to your specific needs. Our team is always happy to help you achieve the best possible results, regardless of your level of discomfort.
If you are looking for ways to improve your movement or manage pain, give us a call or fill out our online form to book an appointment and start your road to recovery!
Meet Our Experienced Physical Therapists
Dr. JJ Thomas, DPT, CMTPT, FDNS
PHYSICAL THERAPIST
Equipped with over two decades of experience, Dr. JJ Thomas brings a unique blend of passion, experience, and knowledge to Primal Physical Therapy. A graduate of the nationally renowned University of Delaware, Dr. Thomas not only practices but also instructs and inspires others in physical therapy. Her specialties span from dry needling to specialized movement analysis, making her a valuable contributor to our team.
Dr. Eric Abramowitz, DPT, FDNS
PHYSICAL THERAPIST
Dr. Eric Abramowitz discovered his love for physical therapy through personal experiences in athletics and high-quality care. An alumnus of the University of Delaware, Dr. Abramowitz is a force to be reckoned with. His achievements include certifications in Dry Needling, Selective Functional Movement Assessment (SFMA), and other techniques, reflecting his commitment to results-driven care.
Dr. Jessica Calderón, DPT
PHYSICAL THERAPIST
Hailing from Northeastern University, Doctor Jessica Calderón brings her extensive expertise to Primal Physical Therapy. Her experiences at top-ranked U.S. physical therapy institutions, participation in the Boston Marathon Medical Team, and research contributions set her apart. Under the mentorship of Dr. JJ Thomas and Dr. Eric Abramowitz, Dr. Calderón continues to evolve in her practice.
Joe Dawson, MPT
PHYSICAL THERAPIST
Joe Dawson's educational blend of Psychology and Physical Therapy offers a unique approach to treatment. His connection of the mind and body and advanced training in areas like osteopathic manual therapy and dry needling ensure patients achieve their highest potential for movement, performance, and recovery.
Dr. Chelsea Turgeon PT, DPT
PHYSICAL THERAPIST
Dr. Chelsea Turgeon is passionate about helping people stay mobile and functional. A Lynchburg College graduate with a decade of experience, Dr. Chelsea is an expert in treating concussions, vestibular therapy, and functional dry needling. She has a special interest in sports and has recently become a Certified Running Gait Analyst, enhancing our service offerings at Primal Physical Therapy.
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4 Compelling Reasons Why Physical Therapy is Important
Investing in physical therapy is not a small commitment. Here are four reasons why physical therapy is important:
1. Promotes Mobility
If you find it difficult to move, walk or stand, whether you are an active athlete or a senior citizen, physical therapy helps improve mobility and stability in the body. This is accomplished by focusing on your range of motion, strength, balance, flexibility, and posture –– all of which are essential components for everyday activities, such as walking or climbing stairs and playing sports.
Not only do our therapists create a personalized care plan for you, but they can also assist in selecting the most suitable aid device, such as a cane or pair of crutches, to help restore your mobility.
2. Eliminates or Lessens Pain
Physical therapy is a great way to reduce pain levels and improve one's quality of life without resorting to medications or surgical procedures. Our Radnor physical therapy services are composed of manual therapies, exercises, stretches, and electrical modalities, all of which help relieve pain and prevent further injury.
3. Better Recovery After Surgery
Physical therapy is the go-to option for most healthcare professionals to help patients regain strength and mobility post-surgery. A comprehensive physical therapy program in Radnor hastens your body's recovery process by:
- Restoring strength
- Increasing flexibility
- Reducing pain
- Improving coordination and balance
4. Prevents the Need for Surgery
When physical therapy is integrated early in the healing process, there is a greater chance of avoiding surgery altogether. In addition, physical therapy can even heal damaged tissues without suturing, making it a beneficial alternative treatment.
By increasing joint function and mobility, our physical therapy services can help you avoid undergoing these common forms of invasive surgeries:
- Hip and joint replacement
- Knee arthroscopy
- Rotator cuff repair
- Anterior cruciate ligament reconstruction (ACL)
- Fracture fixation