Experience the transformative power of physical therapy in Bala Cynwyd, PA, with Primal Physical Therapy. Our dedicated team of experts is here to help you recover from injuries, reduce pain, and regain your strength and mobility. With personalized treatment plans and cutting-edge techniques, we are committed to getting you back to doing what you love faster and more efficiently.
Regain your freedom of movement and live life to the fullest. Give Primal Physical Therapy a call today so you can get back in the game.
Expert Physical Therapy in Bala Cynwyd, PA, for Enhanced Recovery and Performance at Primal Physical Therapy
Our primary focus is helping you achieve enhanced recovery and performance, allowing you to excel in your physical endeavors. With our comprehensive range of specialized services, experienced team of professionals, and knowledge of sports medicine, we are dedicated to guiding you toward optimal health, function, and athletic potential.
We are proud to offer these physical therapy services in Bala Cynwyd, PA, and other convenient locations:
Gait Analysis
Our expert physical therapists will conduct a thorough gait analysis, examining every aspect of your gait from head to toe throughout the entire gait cycle. This detailed evaluation is compared to a comprehensive movement analysis, helping us identify critical limitations in range of motion and strength.
By addressing and correcting these individualized limitations, we can significantly improve your gait mechanics, enhancing your overall movement patterns, which will both expedite your recovery from any current injuries, and reduce the risk of future injuries.
Movement Analysis
Movement analysis plays a pivotal role in recovering from orthopedic injuries, allowing us to address the root cause of the problem rather than just treating the symptoms. Focusing on the underlying issues, we can develop a personalized treatment plan to improve your functional abilities, optimize performance, and support your long-term well-being.
Blood Flow Restriction Therapy
Blood flow restriction (BFR) therapy involves the brief and controlled restriction of venous blood flow using a tourniquet while performing specific exercises. This innovative treatment method allows patients who experience pain, inflammation, fractures, or recent surgeries to exercise under lower loads while reaping the benefits of higher-intensity activities.
BFR therapy is highly effective for athletes recovering from injuries such as sprains, strains, and tendonitis and patients requiring postoperative physical therapy. We’ve had great success using BFR for patients with hip pain, knee pain (especially Osteoarthritis), ankle pain, Achilles Tendinitis, Rotator Cuff Tendinitis, tennis elbow and golfer's elbow.
We have also found it gives patients and athletes a jump on recovery and healing when used post operatively and/or while immobilized to heal fractures.
Laser Precision Therapy
Our therapeutic laser (Advanced Class Four Laser technology) effectively treats various soft tissue injuries, including sprains, strains, tendonitis, tendinopathy, and plantar fasciitis. Additionally, laser precision therapy has shown excellent results in promoting the repair of bone injuries such as fractures and arthritis.
Sports Rehab
Whether you're a professional athlete or a weekend warrior, we design personalized sports rehab programs in Bala Cynwyd, PA, to address any of your sports injuries, such as knee injuries, restoring function and helping you return to your active lifestyle. Let us help correct you're sports related injuries.
Postural Correction
With these exercises and strategies, we aim to empower you to take control of your posture and experience the long-term benefits of improved alignment, reduced back pain, and enhanced functional abilities:
- Strengthening exercises targeting weak muscles to promote better posture and support
- Stretching routines to improve flexibility and relieve tension in tight muscles
- Core stabilization exercises to enhance overall postural stability and balance
- Ergonomic recommendations for proper body alignment during sitting, standing, and other activities
- Customized home exercise programs tailored to your specific postural needs and goals
Golf Swing Analysis Treatment
Dr. Eric Abramowitz, our physical therapist, specializes in optimizing the connection between your body and golf swing. Dr. Eric will assess and address your individual movement patterns through a comprehensive evaluation, ensuring an efficient golf swing and consistent ball striking.
This evaluation and treatment approach aids in future injury prevention but also helps improve fundamental movements necessary for a successful golf swing.
Unlock the Primal Advantage: Why Primal Physical Therapy Stands Out
From our highly skilled clinical team to our advanced treatment approaches, discover the unique advantages that make us the trusted provider in the field of manual therapy:
Personalized Treatment Plans
Your journey to recovery is unique, and we recognize that. Our physical therapists –– Dr. JJ Thomas, Dr. Eric Abramowitz, and Dr. Jessica Calderón –– create customized treatment plans tailored to your specific needs and goals. By focusing on your condition, we ensure you receive the most effective and targeted care available.
Experienced and Knowledgeable Staff
Our team consists of highly skilled and experienced physical therapists who are dedicated to helping you achieve optimal results. With their expertise and deep understanding of the human body, you can have confidence that you'll receive exceptional care.
State-of-the-Art Facilities
We have invested in state-of-the-art facilities and advanced equipment to support your healing and rehabilitation process. Our modern technology allows us to deliver the highest standard of care, facilitating faster recovery and improved outcomes.
Meet Our Experienced Physical Therapists
Dr. JJ Thomas, DPT, CMTPT, FDNS
PHYSICAL THERAPIST
Equipped with over two decades of experience, Dr. JJ Thomas brings a unique blend of passion, experience, and knowledge to Primal Physical Therapy. A graduate of the nationally renowned University of Delaware, Dr. Thomas not only practices but also instructs and inspires others in physical therapy. Her specialties span from dry needling to specialized movement analysis, making her a valuable contributor to our team.
Dr. Eric Abramowitz, DPT, FDNS
PHYSICAL THERAPIST
Dr. Eric Abramowitz discovered his love for physical therapy through personal experiences in athletics and high-quality care. An alumnus of the University of Delaware, Dr. Abramowitz is a force to be reckoned with. His achievements include certifications in Dry Needling, Selective Functional Movement Assessment (SFMA), and other techniques, reflecting his commitment to results-driven care.
Dr. Jessica Calderón, DPT
PHYSICAL THERAPIST
Hailing from Northeastern University, Doctor Jessica Calderón brings her extensive expertise to Primal Physical Therapy. Her experiences at top-ranked U.S. physical therapy institutions, participation in the Boston Marathon Medical Team, and research contributions set her apart. Under the mentorship of Dr. JJ Thomas and Dr. Eric Abramowitz, Dr. Calderón continues to evolve in her practice.
Joe Dawson, MPT
PHYSICAL THERAPIST
Joe Dawson's educational blend of Psychology and Physical Therapy offers a unique approach to treatment. His connection of the mind and body and advanced training in areas like osteopathic manual therapy and dry needling ensure patients achieve their highest potential for movement, performance, and recovery.
Dr. Chelsea Turgeon PT, DPT
PHYSICAL THERAPIST
Dr. Chelsea Turgeon is passionate about helping people stay mobile and functional. A Lynchburg College graduate with a decade of experience, Dr. Chelsea is an expert in treating concussions, vestibular therapy, and functional dry needling. She has a special interest in sports and has recently become a Certified Running Gait Analyst, enhancing our service offerings at Primal Physical Therapy.
Get Back in the Game with Primal Physical Therapy Today
Experience the personalized care and advanced physical therapy in Bala Cynwyd, PA, to help you regain strength, mobility, and overall well-being. Take control of your health and embark on a transformative journey with Primal Physical Therapy.
Schedule your appointment today and take that important first step toward a more vibrant future.
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