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Concussion Rehab in Conshohocken, PA

Recovering from a concussion takes more than just time and rest. It demands the right care, the right plan, and the right providers. At Primal Physical Therapy KOP, Dr. Eric Abramowitz leads a team that specializes in concussion rehab in Conshohocken, PA, through physical therapy and occupational therapy. Our approach helps reduce symptoms, restore function, and improve your quality of life.

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Recovering from a concussion takes more than just time and rest. It demands the right care, the right plan, and the right providers. At Primal Physical Therapy, Dr. Turgeon leads a team that specializes in concussion rehab in Conshohocken, PA, through physical therapy and occupational therapy. Our approach helps reduce symptoms, restore function, and improve your quality of life.

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What Is a Concussion?

A concussion is a form of mild traumatic brain injury caused by a blow to the head or a jolt to the body. This force causes the brain to move quickly inside the skull. Concussions can affect your memory, balance, and physical coordination.

Common concussion symptoms include:

  • Headaches
  • Dizziness
  • Trouble concentrating
  • Memory problems
  • Sensitivity to light or noise
  • Nausea
  • Changes in mood or sleep

These symptoms may appear right after the injury or take days to show up. For some, symptoms go away quickly. For others, they linger for weeks or longer.

Reviews

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Excellent195 reviews
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Susan Schlesinger profile picture
Susan Schlesinger
17 days ago
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Joe incredibly knowledgeable and Skilled. He has a great bedside manner, and I feel lucky to have found him.
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Andrew Collins profile picture
Andrew Collins
19 days ago
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Jess is the best
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Aleksandar Dunjic profile picture
Aleksandar Dunjic
19 days ago
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I sought help for back, neck, and shoulder issues, and Dr. Jessica Calderon went above and beyond to target the exact areas causing pain and mobility issues. She is extremely attentive and genuinely cares about her patients’ progress. After just two sessions, with a combination of dry needling and targeted exercises, my pain and stiffness have dramatically improved, and my mobility is noticeably better. I am very grateful for all the help!
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Andrew Izzi profile picture
Andrew Izzi
21 days ago
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I had a cervical fusion done a few year ago and a lot of issues after with tightness/muscle guarding, etc and Jess and Primal are the only place that can get me relief. I highly recommend.
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Steve Coz profile picture
Steve Coz
33 days ago
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Jessica is a gem. Always attentive and understanding of my concerns. She is efficient, friendly and really loves what she does! I really enjoy going to Primal PT.
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Bryon Short profile picture
Bryon Short
34 days ago
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Dr. Thomas is amazing. I’ve had back and hip pain for almost five years that has significantly impacted my life. I went to traditional PT, chiropractor, acupuncture and always plateaued. I had actually grown depressed about it and thought I’d have to live with the pain. Dr. Thomas applied her innovative approach that over the course of about four weeks resulted in significant relief. Now after about 6 sessions, I’ve been pain free.
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William Joachim profile picture
William Joachim
34 days ago
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As an Extremely active BJJ competitor, my body is always hurting, for 6 months I couldn’t lift my left arm all the way up , 1 single session of Dry needling here and I regained 100% range of motion almost immediately. They do genuine wonders here
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Katrina Filer profile picture
Katrina Filer
35 days ago
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JJ and her team are the best in the game, especially for combat sports. Been through a number of reputable PTs who can help alleviate immediate pain and symptoms but Primal is exceptional at finding that root cause and helping you manage it through in person sessions and at home workouts. The staff is also super friendly helpful, and clearly super knowledgeable about what they do. Bonus material for JJ having the best workout app around so check it out if you haven't yet.
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Scott Jacobs profile picture
Scott Jacobs
35 days ago
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I've been to Primal several times and after each visit I have an immediate and noticeable difference in my mobility. It is quite amazing actually. After an explanation of the problem a careful evaluation was made before treatment (which for me was dry needling). I have never had dry needling and while, depending on the location, can be a little uncomfortable, it is well worth it for the results. After the treatment, a follow up evaluation is performed to see/confirm the effects. I am gaining mobility I have lost over the years almost instantly. This is not only improving my athletic performance, but also improving my daily life (something as simple as more easily putting on my socks!). I highly recommend Primal Physical Therapy!
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Jack Reynolds profile picture
Jack Reynolds
36 days ago
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I was at wits end with a rotator cuff/elbow injury from a professional grappling match. JJ’s treatment, knowledge, and aftercare fixed me up faster than I could have possibly imagined. I owe a huge amount of my success in this sport to her and the whole Primal Physical Therapy team!

Why Physical Therapy Matters After a Concussion

Physical therapy focuses on restoring movement and function. After a concussion, this means helping with issues like balance, coordination, and neck pain. At Primal Physical Therapy, your rehab starts with a full evaluation. This ensures that the treatment plan fits your specific needs. Dr. Turgeon and his team assess areas affected by your brain injury, including:

Balance and posture

Neck and spine alignment

Eye tracking and focus

Fatigue levels

Strength and mobility

With this information, they create a treatment plan designed to reduce symptoms and avoid setbacks in recovery. Each part of the plan aims to improve your quality of life.
How Concussion Rehab Helps

Concussion treatment often includes vestibular and neuromuscular re-education. This type of rehab targets dizziness, coordination, and other common issues after a head injury. Your physical therapist may guide you through:

  • Balance training 
  • Stretching and joint mobilization 
  • Eye movement drills 
  • Manual therapy for neck stiffness 
  • Light aerobic activities monitored for safety 

These therapies reduce pressure on the nervous system and restore your physical function. The goal is not just to treat symptoms like headaches or dizziness, but to help your brain and body work together again.

Physiologic healing response triggered by BFR to reduce inflammation and facilitate muscle and bone growth

The Role of Occupational Therapy

Some patients also work with occupational therapists as part of the rehab process. Occupational therapy focuses on helping people return to daily activities, whether at home, school, or work. After a concussion, this might involve strategies for memory, attention, or organizing tasks.

At Primal Physical Therapy, the collaboration between our Conshohocken physical therapists and occupational therapists adds depth to your care. Together, they support your recovery from both a physical and functional standpoint.

Personalized Care in Conshohocken

No two concussions are alike, despite there being only three classifications of concussions (mild, moderate, severe). This is why personalized care matters. 

At Primal Physical Therapy, Dr. Turgeon takes time to understand how the injury affects your life. Whether you’re an athlete, a parent, or recovering from a fall, your treatment will reflect your lifestyle and goals.

Located a short 19-minute drive from the heart of Conshohocken, Primal Physical Therapy makes expert care accessible. Our practice offers a calm, focused space for healing. Sessions are never rushed, and each one builds on your progress.

Physical therapist providing hands-on treatment to a patient
When to Start Concussion Rehab

If your concussion symptoms last more than a few days, it’s time to consult a specialist. A physical therapist trained in concussion rehab can assess your condition and create a care plan that fits your needs. Starting treatment early often leads to a faster, more complete recovery.

You may need therapy if you’re experiencing ongoing headaches, a sense of imbalance or dizziness, or trouble focusing at work or school. Neck pain, stiffness, or issues with coordination are also signs that your nervous system may still be affected by the injury.

These issues might seem manageable at first, but they can interfere with your daily routine and reduce your ability to function. Concussion rehab helps you regain control and move forward with greater comfort and confidence.

A Better Path to Recovery

Concussion rehab is more than just rest. It’s an active, guided process that helps the brain heal and adapt. 

At Primal Physical Therapy, Dr. Turgeon uses his training and clinical experience to deliver thoughtful care. Through physical therapy and, when needed, occupational therapy, his team works to improve your health and restore your quality of life.

If you’re in or near Conshohocken and dealing with the effects of a brain injury, help is nearby. Contact us today. to start your recovery with a team that understands concussion treatment from the ground up.

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Dr. JJ Thomas providing patient care at Primal Physical Therapy