The Primal Blog
Shoulder injuries in sports can hurt a lot. They can also put an athlete’s skills…
Just as you would see a cardiologist for a heart condition, physical therapists are the…
Fact Checked By: Dr. JJ Thomas, DPT, CMTPT, FDNS “You have to train your mind…
Fact Checked By: Dr. JJ Thomas, DPT, CMTPT, FDNS “There is no ghost so difficult…
Fact Checked By: Dr. JJ Thomas, DPT, CMTPT, FDNS “No athlete is truly tested until…
Fact Checked By: Dr. JJ Thomas, DPT, CMTPT, FDNS “Character cannot be developed in ease…
Fact Checked By: Dr. JJ Thomas, DPT, CMTPT, FDNS “It’s not the will to win…
According to the CDC, nearly 40% of Americans are suffering from lower back pain. Research…
Gait analysis is a game-changer for understanding the true sources of your pain and movement…
Most Common Shoulder Injuries in Sports
What Does Dry Needling Do? A Physical Therapist’s Perspective
Incorporating Neuromuscular Re-Education into Sports Rehabilitation Programs
Rehabilitation Strategies for Athletes Recovering from ACL Tears
How to Safely Return to Exercise After an Injury
Evidence-Based Post-Surgical Rehabilitation Protocols for Shoulder Injuries in Athletes
How Gait and Running Analysis Can Enhance Athletic Performance
Top 5 Exercises to Strengthen Your Core and Prevent Lower Back Pain